Sunnd (Scottish Gaelic: 1. Joy, cheerfulness, hilarity 2. Sprightliness 3. Health, fitness)
Details of Sunnd 2026 will be shared in December 2025!
The Sunnd Health and Wellbeing programme aims to facilitate opportunities for the community and to support all to have a high quality of life by remaining active, healthy, safe, and included. The initiative began in the spring of 2018 as a pilot scheme for individuals over the age of 60 in partnership with the local ‘Young at Heart’ club. It has since opened up to all members of the community and we offer events, workshops and classes in everything from aerobics, football and first aid training to sewing and cooking demonstrations.
Book here
You can book events on Bookwhen by clicking on the events below. Not all activities throughout Sunnd require advance booking but it is worth checking the programme details or Bookwhen to see - you don't want to miss out! When booking opens, the booking form will appear below.
Sunnd 2026 programme
Our 2026 programme will launch in December 2025 - stay tuned for more details coming soon!
Sunnd aims & objectives
Safe in the Community
It is important to feel safe in your community and online. It is essential to have the knowledge of potential online and doorstep crimes and be aware of the key prevention advice.
Self Caring
It’s important to take good care of yourself to try and reduce pains and discomfort. Self-care can mean various things to different people, but can include things such as good footcare, and improved physical and mental health.
Safe at Home
Staying safe at home is key to remaining independent. Small measures can be taken to improve home safety and help prevent trips and falls as well as other serious accidents, including house fires.
Healthy Eating
Eating a healthy, balanced diet plays an essential role in overall good health. In order to feel good it’s important to eat a wide variety of foods in the right proportions to achieve and maintain a healthy body.
Active Living
Living an active lifestyle doesn’t have to mean running marathons (although that’s great too!). Physical activity contributes to the ease of doing everyday activities and is extremely important for better movement, enhances fitness, injury prevention and promotes functional health.